BREATH

James Nestor

Author and Journalist
 

You May Never Breathe The Same Again

No matter how healthy you try to be, none of it matters if you aren’t breathing properly.

ATTEND HIS TALK HERE

Modern research is showing us that making even slight adjustments to the way we inhale and exhale can jump-start athletic performance, rejuvenate internal organs, halt snoring, allergies, asthma, and autoimmune disease, and even straighten scoliotic spines. None of this should be possible, and yet it is.

See his new bestseller BREATH-The New Science of a Lost Art